A complete guide on how to have a baby as a boon to young couples

Getting conceived and having a baby in this polluted world is really a challenge. World’s top most OB & Gynecologists state that 89% out of 100% young married girls got an abortion /miscarriage naturally because of either physical or mental or by any accidental ways. Hence, how to have a baby is really an earmarking query that many young couples herein are seeking. They add that 90% out of 100% walk-in to the consultation room to have answers for such question, it means that before getting conceived they ought to be ready with certain factors, wherein years ago it was simply by nature.

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Tip on How to Have a Baby Soon

Alright, the researchers say that having sex, getting conceived and delivering the baby is not just a day’s magic, wherein it involves a lot of factors such as physical & mental health requirements. Appending below are few of the factors that would prepare the fellows mentally.

Make love first: Lovemaking is one of the important factors that call for intimacy, wherein followed by the chemical reaction, wherein happens the rest by nature.

Limit the usage of technology on bed time

Nothing is slaying communication faster right now than young generation staring at their smartphones, iPhones while girls are trying to talk to them at the dinner table, or vice versa. Science says, that in a 2014 Brigham Young University survey of heterosexual women, 70% felt that smartphones and other devices were inquisitive with their love lives.

Make a promise to your partner to limit your phone usage, phone calls, and television at mealtimes and in the bedroom especially. Otherwise, you won’t give each other your full kindness, and it’s easy to become irritated or feel isolated.

Reignite the Spark

There are lots of great things about being in a long-term relationship. The study shows that happy couples, in countless ways, have better health and overall well being than their single or divorced peers. After all, a loving partner can offer the best companionship, luxury, and physical and emotional support when you need it.

Be more Touchy & Feely

Wendy Walsh, a clinical psychologist says, “Long-term couples don’t touch enough. “When we touch—especially skin-to-skin—we get a little rush of the brain chemicals that help trigger those loving feelings” is a chemical reaction between humans. If it’s just a quick peck on the lips before and after work, makes an effort to step up your game, says Walsh. Adding to that, research shows that a 30-second hug will activate a substantial oxytocin release. Wherein most married couples hug for three seconds or less in this current world, and so it is advisable, hug as many times as possible say for three to four times per day, and hold a long, for a calm embrace.

Sleep Closer

Some rush of brain chemicals will come from physical contact in bed—and not just during sexual role; either way is found from medically and by study too. Sleeping skin-to-skin with full-on dolloping or even just touching toes can have relationship benefits, too. A survey in 2014 stated at the Edinburgh International Science Festival found that couples who slept the closest to each other reported having more relationship satisfaction. And so you please get the toddler or the dog out of the bed and try cuddling for at least some 5 minutes.

Lock the Lips

Locking lips can play an important role in the quality of a long-term relationship; in fact, researchers found that recurrent kissing was, even more, significant to bond satisfaction than frequent sex. A 30-seconds kiss gives a warm, secure feeling from that embrace hormone, oxytocin. Companions can give this feeling to each other by performing a hug and a kiss—a mini connection—in the morning before work and before bed at night, will work positively.

Complement Each Other

When you’ve been in a band for a long time, easily it emphasis on negative, which will then lead to distressing, hurt feelings, and displeasure on both sides. Instead, try to focus on more good things and less on the bad. Let your partner know what you love about them—no matter it is physical, logical, or emotional — this will actually help you see your partner with more positive feel. Make sure to start your time together by sharing some compliments back and forth.

Thank Each Other

When you get to lock in relationship bond, you may take for settled the pleasant things your partner habitually does for you. And even if you do notice them, do you let him or her know you’re grateful? Thankfulness is important, put a note in his/her case letting him/she know you appreciate that he/she does something big for you. And even more, you can touch him/her on the arm and thank him/her for bringing you a real stuff that you require on a day.

Give Surprise

To re-experience the love feel, try finding innovative ways to generate that rush of feel-good dopamine and oxytocin—like by combining originality, pleasure, and astonishment into your not-so-new-anymore relationship. You may try “kidnapping” each other, just give a try, you will love indeed. Take different weekends to plan for something different and undisclosed activity or any surprising destinations or try even something simpler: “Date night but with something new—a new restaurant, or even new food at the same restaurant. However, a weekend overnight in a new place, or a vacation without children; anything with the element of surprise will make many new changes, and bring many surprises between you two.

How to Have a Baby Scientifically?

The sperm and the eggs ovulate together, wherein the new life begins. Ovulation is the time period where the female gets ready by herself from 14 – 20 before her next menstrual period. And to have a baby, she should be in sex with her partner during that particular time period in which eggs will survive only for 12 – 24 hours and the sperms can survive up to 6 days in the female body.

Reproductive system in female

Female has two oval organs called as ovary bags attached to both the sides of the uterus. The ovaries are filled with eggs which happened by nature. When a girl baby born, she might have 1 – 2 million eggs in her ovary, as in when she gets older, the number will get reduced. Once the female baby attains the age of maturity (as in science it is puberty), she will release a certain number of eggs during her menstrual period. In between the first menstrual cycle and the menopause stage, she might have been released around 400 – 450 eggs.

On every menstrual cycle in the female body, certain number of eggs, approximately 1 – 3 eggs get matured which are then lapped up the fallopian tubes (which are of two in numbers in the uterus part with of 10 cm in lengthwise) – that lead from the ovaries to the uterus, hence menstrual shed. When such eggs get matured mean to the fertilization period (creation of oestrogen and progesterone) wherein the eggs can live up to 12 – 24 hours (as discussed earlier). During that time when the eggs are met up by healthy sperm (from the male reproductive system) got fertilization which are then lead to form a foetus.

Oestrogen and progesterone are the two hormones that help to maintain a level balance during the time of pregnancy. When the levels of those two hormones got dropped, the eggs attached to the wall of the uterus would get burst, there happens menstrual shed.

Male reproductive system

As how females have ovaries and formation of eggs, the male reproductive system has testicles that produce sperms. Testosterone is the hormone that controls and maintains the level balance of sperm in the male body. During the time of sex, the male reproductive organ ejaculates thousand in numbers of sperms, wherein only one would penetrate the female egg, the semen. Hence positive fertilization occurs, and if the female gets conceived she will come to know the fact only when she is missing her period.

What is happening exactly?

Commonly occurring silent topics on how to have a baby are that because of sex positions. No one can predict well and right on this, but the matter of fact lies on a healthy body, physical fitness, mentally happy and good time. As per science, not all the time, the ovulation cycle of a female body is the right time for fertilization. And so, to increase the chances of getting pregnant intercourse’s have to be made every alternate day.

Creation of new life

Once after a healthy fertilization happens, the sperm penetrates into the egg to create a new cell – the blastocyst. It starts travelling from the Fallopian tube to the uterus in some 2 – 3 days of fertilization process and then starts developing.

The pregnancy of the female body gets confirmed only when the blastocyst gets attached to the uterus wall to develop further more into a placenta or an embryo. Once, after all, such process, when the female misses her period cycles, she will get the signs & symptoms of pregnancy.

Symptoms of early pregnancy

Appending below are the list of signs and symptoms of early pregnancy wherein then the pregnancy can be confirmed by pregnancy card test (at home even or a hospital), urine test and blood test.

  1. Morning sickness
  2. Tendered breasts
  3. Breathe difficulty
  4. Giddiness
  5. Nausea
  6. Frequent urination
  7. Food aversion or cravings
  8. Swinging moods
  9. Feel of bloating
  10. Suddenly raised temperature
  11. Spotting or late periods
  12. Positive pregnancy test (card test, urine test and blood test)

Tips on “How to get pregnant” soon

Are you the one who strives to have the baby? Then below appending list is rightly for you!

  1. Quit smoking
  2. Say NO to alcohol
  3. Eat healthy
  4. Exercise together
  5. Relax and get chill together
  6. Go for pleasant destination
  7. Resuscitate the romance
  8. Have regular sex but see to that it must not be regimented

Libido foods

It is of those sex foods which support fertility system to get pregnant faster. For over centuries, people say that certain foods have the power to stimulate the sexual desire, enhance the fertility and increase the chances of getting pregnant. Below is the list of foods:

  1. Avocado
  2. Banana
  3. Dates
  4. Figs
  5. Pomegranates
  6. Asparagus
  7. Almonds
  8. Garlic
  9. Celeries
  10. Papaya
  11. Parsley
  12. Carrots
  13. Spirulina
  14. Apricots
  15. Sweet potatoes
  16. Almonds
  17. Fish – cod & salmon
  18. Turkey
  19. Kidney beans
  20. Mung beans
  21. Oats
  22. Blueberries
  23. Raspberries
  24. Cherries
  25. Plums
  26. Grapes
  27. Oranges
  28. Tomatoes
  29. Peaches
  30. Dried nuts
  31. Leafy vegetables
  32. Kiwi fruits
  33. Bamboo shoots
  34. Cabbage
  35. Cucumbers
  36. Leek & Onions
  37. Potatoes
  38. Mangoes
  39. Olives
  40. Broccoli

How to have a baby with Artificial methods 

For those who actually lack natural health in getting pregnant, science recommends going for other methods in getting pregnant.

IUI: Intra Uterine Insemination is the procedure where processed and concentrated sperm is injected into the female’s uterus at the time of her ovulation. The process might be repeated twice or thrice as per the strong finding of ovulation period. IUI procedure bonds number of concentrations on healthy sperms to be very close to the matured egg, hence the chance of fertilization.

IVF: In Vitro Fertilization is one another method that finds the answer for how to have a baby for those who were with no child so far. This process includes ovary stimulation to produce eggs, egg removal from the ovaries (retrieval of eggs), egg fertilization by laboratory method, and then embryo transfer in the uterus (placement of positively resulted embryos) will happen. Though the chances of fertility, the age of the female, and the quality of IVF lab concerns a lot, IVF proves positive results for many.

Alright! When you are ready to get pregnant, you can just go by the natural way. In addition, apart from any of the fore-tellers and guides, it is always better consulting a gynecologist. Happy pregnancy!